...You are supposed to make lemonade. I have been dealing with many lemons in my life lately. External stress from a variety of sources had taken away my desire to exercise and live a healthy lifestyle. I am not going to get into the details about the lemons. I have no excuses. I have exercise … Continue reading When Life Gives You Lemons…
God has been expanding our home gym in a major way. There have been some serious upgrades to the home gym since I shared pictures in mid February. Since that time my husband and I have received two major pieces of exercise equipment. First, during the first week of March 2016, a friend of ours … Continue reading The Expansion Of The Home Gym
Since last month, I have been working on creating a more pleasant atmosphere in my home gym. I don't have a lot of space dedicated to exercising, so I had to be creative. Here's the reveal. For 18 months or so, this is where I exercised. Prior to January 2016, the walls were bare. Not … Continue reading Creating A Home Gym In A Small Space
I was feeling out of sorts, fitness wise, during the last few months of 2015. At that time, I was not eating right, exercising or doing my Wednesday weigh-ins. No bueno. During the first week of January 2016, I looked in the mirror and decided that I would not allow myself to continue to look … Continue reading "Keep Going" Is My Mantra For 2016 #KeepGoingIn2016
I have great news to share again. Grab the February 2015 issue of Woman's Day Magazine from news stands. The ladies of the inaugural Live Longer and Stronger Challenge and the current group of four amazing participants will be featured! Check out how much weight we have lost (and continue to lose) and how we … Continue reading I'm in the February 2015 Woman's Day Magazine!!