...You are supposed to make lemonade. I have been dealing with many lemons in my life lately. External stress from a variety of sources had taken away my desire to exercise and live a healthy lifestyle. I am not going to get into the details about the lemons. I have no excuses. I have exercise … Continue reading When Life Gives You Lemons…
April is our anniversary month! The My Faith and Fitness Blog was created four years ago! Time has really flown since that very first post way back on my 40th Birthday in 2012! I am so excited to host this giveaway for a $50 Athleta Gift Card. This in NOT a sponsored post. I purchased … Continue reading Enter Our 4th Anniversary Giveaway For A $50 Athleta Gift Card!
Since last month, I have been working on creating a more pleasant atmosphere in my home gym. I don't have a lot of space dedicated to exercising, so I had to be creative. Here's the reveal. For 18 months or so, this is where I exercised. Prior to January 2016, the walls were bare. Not … Continue reading Creating A Home Gym In A Small Space
Disclosure: Recently, I had the opportunity to wear pieces from the LIVI Active Collection by Lane Bryant so that I could write this product review. I received the product for free in exchange for writing this product review. This product review represents my honest opinions, findings, beliefs and experiences with this product. The views and … Continue reading Product Review ~ LIVI Active Collection by Lane Bryant
I am asking for your prayers as I undergo a hysteroscopy on Wednesday, August 26. You may remember that I went to the emergency room in mid-January because I experienced pain in my lower abdomen. The emergency room doctor found two cysts and a fibroid. Specifically, I have a cyst and a fibroid in my … Continue reading Reproductive System Fitness ~ The Hysteroscopy