A hectic life is not conducive to creative expression. You may recall that I own a business called Interwoven Creations by Crystal where I create hand-crafted items. I have worked on many types of craft projects since I was a young girl. Crochet was the first craft that I ever learned. At age 7 or … Continue reading Mental Fitness ~ Making Time For Creative Expression
God has been expanding our home gym in a major way. There have been some serious upgrades to the home gym since I shared pictures in mid February. Since that time my husband and I have received two major pieces of exercise equipment. First, during the first week of March 2016, a friend of ours … Continue reading The Expansion Of The Home Gym
Beginning in January 2016, you can check out my column in Women Walking By Faith Magazine, which is in the Real Life Real Faith Media family. My column is entitled, "On the Other Side of Trouble..." and is based on Psalm 46:1, "God is our refuge and strength, an ever-present help in trouble." (NIV) We encounter … Continue reading Check Out My Column In Women Walking By Faith Magazine
My second of four virtual races for 2015 is done! As you may know, the Black Girls RUN! Virtual Race Series consists of four races: March 28, June 27, September 26 and December 5, 2015. The distances are 5K, 10K and 13.1 miles. I plan to participate in all four virtual races. I am half … Continue reading Black Girls RUN! Virtual Race 2: My First 10K Is On The Books!
I am beyond busy. My plate consists of work, church responsibilities, family relationships and various doctor appointments. When my commute to work changed from 15 minutes to 60+ minutes in June 2014, my life became one of living in my car. Since that time, I have been forced to be creative with getting my health … Continue reading Virtual Races Are Fantastic Options For Busy People