...You are supposed to make lemonade. I have been dealing with many lemons in my life lately. External stress from a variety of sources had taken away my desire to exercise and live a healthy lifestyle. I am not going to get into the details about the lemons. I have no excuses. I have exercise … Continue reading When Life Gives You Lemons…
A hectic life is not conducive to creative expression. You may recall that I own a business called Interwoven Creations by Crystal where I create hand-crafted items. I have worked on many types of craft projects since I was a young girl. Crochet was the first craft that I ever learned. At age 7 or … Continue reading Mental Fitness ~ Making Time For Creative Expression
I was feeling out of sorts, fitness wise, during the last few months of 2015. At that time, I was not eating right, exercising or doing my Wednesday weigh-ins. No bueno. During the first week of January 2016, I looked in the mirror and decided that I would not allow myself to continue to look … Continue reading "Keep Going" Is My Mantra For 2016 #KeepGoingIn2016
As you know, BlogHer 15 was my first BlogHer Conference. You can read about my reasons for attending BlogHer15 here. The theme of the conference was "Experts Among Us." I read several blog posts to prepare myself for the hustle and bustle. However, just three hours into the conference on Thursday evening, I was on … Continue reading My 52 Hours Of Fabulosity At #BlogHer15
My second of four virtual races for 2015 is done! As you may know, the Black Girls RUN! Virtual Race Series consists of four races: March 28, June 27, September 26 and December 5, 2015. The distances are 5K, 10K and 13.1 miles. I plan to participate in all four virtual races. I am half … Continue reading Black Girls RUN! Virtual Race 2: My First 10K Is On The Books!