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God has been expanding our home gym in a major way. There have been some serious upgrades to the home gym since I shared pictures in mid February. Since that time my husband and I have received two major pieces of exercise equipment.

First, during the first week of March 2016, a friend of ours gave us a treadmill as a “Thank You” gift. What a huge surprise when we saw the box! We were speechless. Because of the treadmill gift, the home gym looked like this.

The Home Gym, 2.0

The Home Gym, 2.0

Then in mid April, one of my sorors (Sigma Gamma Rho Sorority, Inc.), sent me a message on Facebook asking me if I wanted an elliptical machine. I needed clarification.  I asked her if she was selling the elliptical. She stated that she wanted to GIVE it to me!  She has seen my many  fitness posts on Facebook and she knew that I would use the elliptical.  Another huge surprise! Over this past weekend, hubby and I rented a U-Haul cargo van and picked up our (new to us) elliptical machine. God is truly blessing the good health and fitness journeys that my husband and I are pursuing. We thank God for the blessings. Here’s the current state of the home gym.

The Home Gym, 3.0

The Home Gym, 3.0

How is your journey of good health and fitness going? Please continue sharing your experiences with me.  You can leave a comment at the end of this post or on the Facebook fan page, Tweet me, or complete the form on the Contact page. Be blessed. Remain encouraged.

Min. Crystal L. Cochren