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Woman's Day Magazine Red Dress Awards Live Longer Stronger ChallengeSet your DVRs for the TODAY Show on Tuesday, February 11, 2014!  The ladies of the Live Longer and Stronger Challenge and I will be featured!  We are very excited about this event.  Check out how much weight we have lost and how we have lowered our blood pressure and cholesterol levels.

After you view the episode, let me know how you liked the show.  You can leave a comment at the end of this post or on the Facebook fan page, Tweet me, or complete the form on the Contact page. Be blessed. Remain encouraged.